Category Archives: Living a Frog-Friendly Life

06/17/11

Father's Day 2011 – 7 Ways to Enjoy Nature with Your Kids

A couple of years ago, we received an email from a reader named Marty who lives in in Eastern Pennsylvania (Lehigh County) one hour south of the Pocono Mountains.  Here’s part of the email:

On of the best things I can do as a Dad is to teach my children to preserve these treasures [frogs and salamanders] that are so dear to me. My grandfather taught me the love of wild places and I want to pass that on to them.

I wish more dads were thinking about how they could introduce nature to kids. My sons are in their twenties and still love learning about wildlife and animals. I think most of this love of nature came from their dad. So I’m offering a few suggestions. But we’d like to open this up to readers of Frogs Are Green and get your ideas also. How did your father encourage your love of nature? What are you doing as a dad to instill a love of nature in your kids?

photo by Mary Jo Rhodes

Here are some ideas:

1. Take them on short hikes or walks into the woods, starting when they are very young. (Here is a list of state parks). Young children need no encouragement to love nature—everything around them is still magical and interesting (bugs, stones, flowers).  The key is to keep taking them on walks in the woods (or fishing, hiking, or whatever) throughout their childhood, even when they start saying it’s boring (the preteen years). You might have to add other incentives during the rougher times (a trip to an ice cream store afterwards or some other treat).

2. Your child might start to like one animal and that may become their animal. Encourage this by buying books about the animal, plush toys, trips to see the animal in the wild or in zoos or aquariums.

3. Adopting a wild animals from (from the World Wildlife Fund or other organizations, for for $25 or so will give your child a personal connection to animals.

4. Plan family vacations around national parks rather than amusement parks. We’ve visited a number of national parks over the years. These are fun because the trails through them are easy and well worn, there’s a certain familiarity to them (the park rangers, the gift shops, etc), and the scenery is spectacular. Your child can become a Junior Ranger and collect badges and get certificates etc.

5. Share your enthusiasm about nature, but don’t be too heavy handed about it. If kids feel you are always teaching them, they might get turned off. Instead, share your sense of wonder. Point out a cardinal (look at that red bird!), but don’t turn it into a lesson about birds.

6. The National Wildlife Federation has ideas about enjoying nature with children, including setting up a tent in your backyard and sleeping outside. You can join their Great American Backyard Campout on June 25, 2011. I camped out a few times as a kid in my suburban backyard (without the tent), and loved it. If you’re lucky enough to live in a place far from cities, you can stargaze with your children, pointing out a few constellations.

7.  As far as our amphibians friends… the best places that we’ve found to see them are state parks or wildlife refuges. Unlike Marty, we live in an urban area and it’s tough to find amphibians in a region where all the land has been developed and the swamps have been turned into strip malls. But state parks and wildlife refuges that have been left untouched, with ponds and swamps, are great places to see them. Tell your kids to look out for frogs, toads, and salamanders. Kids are closer to the ground and have sharper eyes and will most likely see them before you do.

Dads: Please send along your ideas for introducing kids to nature!

Happy Father’s Day!

05/22/11

Frog Paparazzi – Photographing Amphibians this Summer

This summer we’d like to encourage you to get out and photograph amphibians while on vacation or near home, even in your own backyard! The beauty of photographing frogs and other amphibians is that you don’t have to go on a safari or travel to someplace exotic to photograph them.

Here are a few tips from the book Frogs: A Chorus of Colors by John and Deborah Behler, which has a chapter on photographing these well-camouflaged creatures:

• Try to learn about the animal first. What is its habitat? When are they active?
• Walk slowly and stop frequently [it helps to have someone with you who is less than 3 feet tall and has sharp eyes]. Frogs and toads blend in so well that they are hard to find. Be alert for subtle movements.
• In summer, you might find the sit-and-wait frog predators hanging out on the edges of ponds and lakes.
• Be aware of the position of the sun. Avoid taking pictures at midday on bright sunny days. In the morning, face east and it will keep sunlight from coming into your lens and washing out your photos.
• Don’t necessarily put the subject in the middle of the photo. Keep the whole animal in the photo, but compose the picture so the background tells a story.
• Bracket your photos, i.e., take the same shot with different settings. Also, try taking a flash photo. Without a flash, animals in photos may look lifeless and poorly lighted.
• Try to be on the same level as your subject.
• State parks, bird sanctuaries, and wildlife refuges are good places to find amphibians.

You don’t need a fancy camera to get interesting shots. I took this photo of a  spring peeper in low light with a Kodak EasyShare camera on the Flower Setting (might be called “close up” on your camera). When we were traveling in Virginia, my husband stopped the car so that we could listen to the peepers. Although peepers are often heard with their distinct high-pitched “peeps,” they are seldom seen. My son spotted the peeper below, but it took my husband and I about five minutes before we were able to see the inch-long and extremely well-camouflaged frog. Once we spotted it, the frog sat stock still for a few minutes to allow all three of us to behave like amphibian paparazzi (we took a dozen pictures before the frog had had enough and hopped off).

I think this is one of the reasons I enjoy photographing frogs: they have a survival behavior that causes them to freeze when they sense danger, in order to avoid detection from predators (unlike mammals like rabbits, deer etc, which will hop or run off long before you’ve even focused) so that it’s possible to get some great pictures of them.

spring peeper, photo by Mary Jo Rhodes

For inspiration, we recommend taking a look at the book Frog: A Photographic Portrait, a gorgeous collection of photographs by wildlife photographer Thomas Marent, who traveled to rainforests all over the world to photograph unusual amphibians. As he says, “The variety of colors, shapes, and sounds of frogs is truly spectacular, and a wildlife photographer’s dream….!”

Don’t forget to submit your best amphibian photograph to our 3rd Annual Photo Contest!

FROG: A PHOTOGRAPHIC PORTRAIT by Thomas Marent

05/13/11

Creating a Wildlife- and Eco-friendly Backyard

Each spring at Frogs Are Green, we try to encourage people to create backyards (or gardens, if you’re English) that are friendly to wildlife and the environment, water-wise, and easy to maintain without using herbicides and pesticides.

Imitate Nature

It is possible to create a wildlife friendly garden without using pesticides and herbicides, but you’ll need to mimic nature a bit and do some detective work to find out what types of plants and flowers flourish in your area. Sometimes you don’t even need to plant these natives—they may migrate to your backyard, and if you like them, you can find a place for them. This happened with me—a native fern migrated over to my yard and it is quite beautiful. Over the years, the ferns have spread and make a nice ground cover. That doesn’t mean you need to restrict yourself to native plants. My New Guinea impatiens obviously are not native to New Jersey, but I definitely try to fit in a number of low-maintenance native plants.

In my first years of gardening, I had to water my backyard every day with a hose to keep it alive. Now with a backyard filled with lots of native plants, I only water the potted plants.

Survival of the Fittest

After several years, I’ve realized that I can’t plant hostas—they’re like candy to slugs. Rather than spend money and effort, and possibly introduce toxins to the soil, to get rid of the slugs, I now keep the hostas in pots, above the ground, and then periodically lift the pots to check for any slugs. (Yes, I tried the tuna can full of beer method to get rid of slugs, but they didn’t fall for that trick.)

Since I don’t have much sun in my urban backyard, I don’t plant sun-loving annuals anymore. These flowers didn’t flourish and so seemed to attract disease and bugs. Have you tried some flowers that didn’t quite make it, or if they did, required a lot of watering or pesticides to maintain them? You may have found that other plants just seem to do great year after year without much attention. In my garden, potted geraniums seem to do well, lasting all the way through until frost, even without a lot of sun or attention. Even though they’re not the most exotic flowers, I have lots of them in interesting colors.

Courtesy of Sierra Club (New York)

KEEP THE ANIMALS HAPPY

I put out seed for the birds, although around this time of year in late spring, I start to cut down on bird seed. I put out water for them in a bird bath as well, and I sometimes also notice bees dipping into the bird bath. Because I don’t use herbicides or pesticides, I am not unintentionally killing off good insects—bees, lady bugs, etc. or potentially harming other animals like songbirds.

Build a Frog Pond

We don’t have any amphibians in my city (that I know of), but if you have amphibians in your area, put out a toad abode to keep these local insect-eating amphibians happy.

It’s also possible to create a frog pond relatively easily without a huge expense or effort. My sister put in a frog pond by her house in Connecticut, and on one summer day, she counted eighteen frogs enjoying her pond, including one frog who jumped up and sat right beside her on the garden bench. Here’s how she did it:

She dug out a base that was 4 feet by 7 feet, about 2 feet deep. On each corner, she created a shelf, 1 foot deep, for aquatic plants.

She bought pond liner from a garden center, a piece larger than the pond (so it was 12 feet long by 9 feet wide) and put stones down to hold it in place. She also piled smaller stones in one corner that came just above the water as a ramp for the frogs to get in and out of the pond.

She also added water flowers with leaves and lily pads. These plants act as filters for the pond (and, of course, our froggy friends like to sit on them).

She put in a pump to circulate the water (with an outdoor extension cord buried in ground to house).

She notes that the pond should be cleaned out every year. Take out the water, but be careful if there are frogs eggs in the pond. Put the eggs in a clean bowl with pond water before putting back in the pond. Also, she did not add the frogs to the pond—they migrated to her pond from another small pond on her property. Don’t introduce non-native frogs to your pond as they could disrupt the local ecology and introduce disease to native frogs

Please send us your ideas for creating a natural backyard and if you have some pictures, send them along and we’ll add them to our backyard gallery (see the photo gallery in our sidebar to the right).

Here is more information about your having your backyard certified as a Wildlife Habitat by the National Wildlife Federation.

05/4/11

Another Fairy Tale Wedding

On the morning of the April 29, I got up at dawn to watch the Royal Wedding. Because it was also the 3rd Annual Save the Frogs day, my mind was full of frogs, too. So frogs, princes, frog princes, and fairy tales were all mixed up in my mind. I was trying to find a connection between these two events. True, the groom’s father, Prince Charles, is the main spokesman for the Prince’s Rainforest Project, which has a frog as its mascot, but…

Yesterday I came across a story in the Dorset (England) Echo that tied these two events together. It turns out Will and Kate weren’t the only couple married in England on April 29. Another couple, Sabrina Laben and Simon Pittman, also tied the knot. They did not (I don’t think) arrive at the church in a Rolls-Royce, probably didn’t have a trumpet fanfare, and definitely didn’t have a billion people watching their ceremony.

Instead, they created a Save the Frogs wedding. Sabrina loves frogs and in lieu of gifts, she requested that donations be made to Save the Frogs. A “frog and frogette” stood on top of the wedding cake instead of traditional bride and groom figurines, and they sent out frog-decorated invitations. They had their reception Abbotsbury Subtropical Gardens, noted for its idyllic setting and multiple ponds.

courtesy of weddingandcakes.com

The more I thought about it, the better I liked this idea of an amphibian-themed wedding. In many cultures, frogs are symbols of good luck, prosperity, and fertility. They are associated with fairy tales and happy endings and transformations (the frog turning into a prince). As Susan and I know, people seem to love giving frog-related gifts. And what better place for a wedding than near a beautiful pond? If it rains, even better—frogs love rain and you might have a frog chorus accompaniment to your wedding!

For more information about other events that occurred on Save the Frogs day, and about the organization’s ongoing efforts and activities, please click here

04/14/11

Earth Day 2011: What Green Can Do for You

While you may read lots of Earth Day posts this spring that talk about about ways you can help the Earth, we’d like to remind you about the ways that enjoying the Earth can help you.

Most of us know that a walk in a garden or a hike in the woods makes us feel better. Until recently, however, there has been little scientific evidence for the psychological benefits of enjoying nature. But recent studies that have shown that the calming effect of being in nature can reduce stress and blood pressure, and even cholesterol levels.

photo by M.J. Rhodes

While exercise of all kinds is important for good health, studies have shown that a walk outside in nature (as opposed to a walk in a mall) decreases levels of depression; people said they felt less tense and over 90 percent reported increased self-esteem after walking outside. “Green exercise” is beginning to be considered a clinically valid treatment option for people experiencing mental distress.

Another study by psychologists at Essex University, in the United Kingdom, has shown that just a small dose of nature every day, or several times a week, can definitely improve people’s self-esteem, lift their mood, and reduce mental health stresses. Even five minutes of “green exercise” produced measurable results in the study’s participants.

What Green Can Do for Kids

Dr. Frances Kuo, director of the Landscape and Human Health Laboratory at the University of Illinois at Urbana-Champaign, has done numerous studies on the effects of nature on kids. In one study involving parents of children diagnosed with ADHD, Dr. Kuo found a significant relationship between the parents’ ratings of their children’s symptoms, and the play setting — in a green play environment, the children were able to function better.

Journalist Richard Louv believes that children today are suffering from “nature deficit disorder.” His book Last Child In the Woods: Saving Our Children From Nature Deficit Disorder sparked a national debate and led to a movement to reconnect kids and nature.  He argues that today’s kids are suffering both physically and emotionally because they don’t spend enough time outside.

photo coutesy of mariposachamber.org

Sounds of Green

Recently my family and I have escaped from the city for some spring walks in public gardens, in the woods, and in a swamp or two. What we enjoyed most was the absence of human-made sounds—cars, pneumatic drills, loud music, TV—and the presence of natural sounds:  leaves rustling, geese honking, crows cawing. I even heard spring peepers and a wood frog. After a long and cold winter, when all of us in the northeast suffered from cabin fever, it calmed and refreshed us—definitely what the doctor ordered.

photo by M.J. Rhodes

As Dr. Mardie Townsend, an associate professor in the School of Health and Social Development at Deakin University in Melbourne, Australia, has said, “Having access to appealing natural environments encourages physical activity, which has obvious benefits. We gain life by looking at life.”

Further reading:

Walking in the Park Contributes to Happiness by Sue Cartledge

Mental Health Benefits from Nature by Sue Cartledge

Children and Nature Network

12/15/10

Announcing the Winners of the Frogs Are Green Kids Art Contest 2010

We’re excited to announce the winners of our first FROGS ARE GREEN art contest for kids. We received entries from around the world—each piece of art was special and we are so grateful to the kids, parents, and teachers who sent in the art. We were thrilled to see so many creative, whimsical, and thoughtful drawing and paintings of frogs and visions of a green planet. It was difficult to pick winners. Because we had so much lovely art to choose from, we had to come up with criteria for choosing our winners. Here’s how we chose the winners:

We gave preference to artwork that reflected the contest theme: It Is Easy Being Green. We also liked artwork that captured some aspect of “frogginess,” whether it was frog behavior, habitat, and so on. We also took into account the originality of the artist’s vision. That said, we were stunned by the beauty of so many pieces that didn’t necessarily fit any of these criteria.

Ages 3-6

Winner: Reagan Schwartz, 6 years old, Olney, Maryland

Winner of Frogs Are Green kids art contest 2010 - age group 3-6

Artwork by Reagan Schwartz, age 6, from Olney, Maryland, USA. Winner - age group 3-6.

We liked this drawing of a happy frog on a lily pad.

Ages 7-9

Winner: Chung Chin Hang, 9 years old, Hong Kong

Winner of the Frogs Are Green kids art contest 2010 - age group 7-9

Artwork by Chung Chin Hang, 9 yrs old, Hong Kong. Winner age group 7-9.

We liked Chung Chin Hang’s vision of how to make the world greener—clean the water and plant trees.

Honorable mention: Li Hing Fung, 8 years old, Hong Kong

Honorable mention, Frogs Are Green kids art contest 2010, Age group 7-9

Artwork by Li Hing Fung, 8 yrs old, Hong Kong, Honorable Mention, Age group 7-9.

This a beautiful painting of frogs in the rainforest.

Ages 10-12

Winner: Jason Zhu, 10 years old, Ann Arbor, Michigan

Winner of the Frogs Are Green kids art contest 2010, Michigan, USA, Age group 10-12

Artwork by Jason Zhu, 10 yrs old, Ann Arbor, Michigan, USA, Winner - age group 10-12

We liked Jason’s interpretation of our contest theme. On one side the frog is sad, the world is grey, trees are cut down, and factories are spewing pollution. The other side reflects a happier, greener world.

Honorable mention: Chan Ho Kong, 11 years old, Hong Kong

Honorable mention frogs are green kids art contest age group 10-12

Artwork by Chan Ho Kong, 11 yrs old, Hong Kong, Honorable Mention, age group 10-12

We liked how this painting encourages global cooperation to help frogs and clean up the planet.

Honorable mention: Cheng Ho Fung, 11 years old, Hong Kong

Artwork by Cheng Ho Fung, 11 yrs old, Hong Kong, Honorable Mention

Artwork by Cheng Ho Fung, 11 yrs old, Hong Kong, Honorable Mention, Age group 10-12

This painting has a sophisticated design and a strong message.

THANKS TO ALL THE KIDS WHO ENTERED OUR CONTEST!

YOUR ARTWORK IS AMAZING!!!

The winners artwork will be used to create new posters for the It Is Easy Being Green campaign. The winners will also receive 2 copies of this new poster.

All other kids who entered will receive a FROGS ARE GREEN (eco-friendly) wristband (to be sent early in 2011).