Jamie Wilson-Murray, creator of Mindful Play Yoga, a Jersey City Heights business, and Susan Newman, founder of Frogs Are Green, a New Jersey nonprofit environmental organization, have teamed up to provide children ages 3-6 and 4-12 with Peaceful Frogs classes that include yoga, environmental study, and art education in Hudson County.

Peaceful Frogs (yoga) at Little Bee Learning Studio in Hoboken, NJ.

Artistic activity and physical exercise create healthy lifelong learners. Studies show how children benefit from creative activity and movement on a regular basis. Benefits from taking a Peaceful Frogs class include:

• Body awareness and focus
• Awareness of breath
• Increased strength and flexibility
• Increased creative expression
• Connection to the environment
• Confidence and self-esteem
• Flow, connection and integration
• Tuning in to oneself, not to an electronic device
• Deep relaxation
• Playful learning

Learn more about our series by listening to our 30 minute podcast:

>> Peaceful Frogs Podcast <<

Peaceful Frogs (art) at Little Bee Learning Studio in Hoboken with children ages 3-6.